Brave Life Counseling

Call or Email Abby Lambeth now for a free 15 minute consultation - (406) 804-7607 --- We have all been through so much these last several years, actually, a lot about life can feel really hard. It takes courage to look deeply inside yourself and notice who you are and what you need. You matter, who you are and how you feel about yourself matters. Old wounds and patterns can continue to hurt long after the dust settles. You deserve health, happiness, and freedom. And you don't have to heal alone. As an Emotion Focused therapist trained in EMDR, it's my honor to listen and notice what is happening for you. We find what feels hard and we spend time getting to know you. We also find things that lift you up and bring connection to yourself without shame. You decide what to share and where to go. We get to build compassion for the most important person in your life, You. We get to explore what's happened to you and find the power that you hold and also rest, restore, and recover. It takes strength to face yourself, and you are strong. I hope you reach out; you are worth it.